Leap And The Net Will Appear
We are on another plane....
Soon we will land once again in Corfu, our home for the next two months....
I intend to run three races!
I also have some clients coming out to Stefanos Place, staying here to work with me on their processes in a more intensive way, as well as creating some time for them to rest, reflect and have fun in the sun...
Anadi and I are making our life up as we go, and I am discovering that my work with people is following me...
I have always lived by the philosophy that I will follow where my heart leads me and to have the courage to go where my destiny is calling me too.... And to trust that those who are coming along, either actually or energetically, will reveal themselves....
It is too easy to get stuck looking around asking who will support our ideas, who will validate and say 'Yes, go for it'. Often this is the very reason we might not follow our dreams, our own fear being reflected by those holding onto us.... And so sometimes we stay, often watching dreams fade into a distant memory and instead 'reality' takes hold...
Our reality is always in front of us, we are living our own reality now...
Therefore it is worth taking some time to reflect as to whether this is a reality we really enjoy, or would truly create if we felt free enough to do whatever we desired...
There is a saying that asks... 'What would you do if you knew you couldn't fail?' It is worth giving that questions some reflection time, and discovering what our deepest desires are.... It may then be time, as a John Burroughs suggests, to....
'Leap and the net will appear'
Or it at least allows the space to see where we are afraid to leap.....
Later...
We are back in Barbati, staying at Stefanos Place on the beautiful island of Corfu...
The sun is shining, the air is chilly at the moment as spring is making her way here... It is very cool in comparison to what we have become accustomed too...!
It is very bright, the sun is shining on the sea with sparkling magical energy, bouncing around as the light danced and shone, inviting us to sit on the beach in the April sun...
No one else was there; we were at Ispos after lunch in a taverna. In the direct rays, we felt their warmth and lay back enjoying sun bathing on the pebbles fully clothed.
I had already planned a 'recovery running week', a few days of light training while we travel 7000 miles. Also creating a space for the body to super compensate and benefit from all the training done in the last month; to truly absorb its effect and reap the rewards of the work completed.
So much of our improvement occurs in the rest period when our body is regenerating and absorbing the training into our very being
And then we are ready to 'go again' stronger than before...
It was really lovely to see Amy yesterday; and to work with my clients... Anadi and I had a wonderful day in our 'offices at Gatwick'...
Amy brought me all the things i had asked her to order for me... New training kit, new shoes, new insoles, a new Tom Tom Multi Sport Cardio watch which records HR on my wrist - thank you Tim for the tip! - she brought me super food and protein recovery, fish oil capsules, magnesium, calcium, B vitamins and some more of the highest factor possible sunscreen....
And my bag still made the max flying weight of 20 kilos, weighing in at 19.8!
My suitcase, were it searched, would be found in the main to contain running kit and training aids in the form of supplements, recovery drinks and my new cardio watch!